Description
Appearance
Medium serrated green leaves, bright purple stems.
Flavor
Mild, sweet and nutty. Tender & succulent.
Nutrition
Kale is one of the most nutrient dense microgreens available. Rich in vitamins A comma B, C, E & K. High in calcium. High fiber content. Cancer and diabetes prevention . Supports heart health.
Uses
Alternative to lettuce in burgers, tacos, sandwiches. Add nutrition to smoothies and juices. Add flavor and color to omelets. Anywhere you would use Kale.
By OZ
PER OZ
AVERAGE HARVEST WEIGHT PER 10” X 10” Live Tray & 10” X 20” Live Tray
125 GRAMS / 4 OZ – 25O GRAMS / 8 OZ
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